https://www.sweatheory.com/home daily 1.0 2026-02-05 https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1625605325048-4LBWA094O8YB71UFLRPD/E3F44DDA-83B9-442F-BB44-7A9A7876C920.jpg Home https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1625605373281-7921PH576CW2MF0QTFYY/8E3EE1BC-15D8-4AFA-8E4C-C0A7E086D4AA.jpg Home https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1625605457793-ZFTK4RH0CGXRQ8UVXBKI/4421EF23-E52F-4301-BCF1-F7B1516AB6C4+2.jpg Home https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1625606211041-G8FHFF31X1940RP8YYVN/Facetune_21-04-2019-16-56-50%2B2.jpg Home A woman lies on a yoga mat with her eyes closed, receiving a neck and shoulder massage from a therapist in a cozy wooden room. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/f6d207d1-d64c-426e-8223-aad2b8be0e4c/3CAFA6DD-C74A-4F40-BFDF-8734644DF79A.jpg Home Group of people participating in a yoga or meditation class in a wooden studio with a large mirror and a window with floral curtains, all lying on mats with small black blocks nearby. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/e351b591-137c-41e5-bbf1-34c82478e8bc/IMG_9111.JPG Home A hand holding a wooden spatula with a white cleaning cloth, reaching towards another hand against a wooden wall background. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/5bd63138-abfa-4de4-b921-0a89622407e4/0E46E22A-384C-4A13-A8E8-5C10B28B5C91.jpg Home A bearded man with a tattoo on his arm smiling, holding a white towel to his neck, in a room with wooden walls. Two other people are blurred in the background. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/c79cc5c5-6e29-4b56-95be-604f87791d80/Facetune_27-06-2019-11-16-29.jpg Home A wooden infrared sauna with a control panel on the exterior. The interior has wooden benches and a back wall with glass panels, illuminated by orange-red light. An indoor plant is partially visible on the left. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/7f26382e-182d-40bf-a037-6ee1aa53ddd1/FF8F4D2F-C322-4446-A1BC-99656286E2C9.jpg Home Inside a Finnish sauna with light wooden paneling, black acoustic panels, a small bed with white towels, a wall-mounted light fixture, and a digital display with the Sweatery logo. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/2da4e82c-31e9-4271-8cf6-1b3003f0eaf0/BACA742C-AA90-4189-9A14-ADBE64049F88+3.jpg Home Indoor locker room with open shower stalls, white robes hanging, potted plants hanging from the ceiling, and a wooden ceiling with exposed beams, brick wall in the background, and natural light coming through a window. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/5c4b90c9-70c9-40d3-a8af-e091396fc702/57E1E1F9-C5C9-4B87-B8C9-1DEF98EC8DE0.jpg Home A woman with long brown hair wearing a yellow tank top and black leggings, standing at the door of a wooden sauna, opening the door. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/df1e7969-45dd-4c2b-8300-f1fb1bbff98c/F0ACFEF2-EEF8-4E94-9B42-2337919953FB.jpg Home A man with long dark hair and a beard stands in a wooden sauna, smiling with his eyes closed, holding a water bottle, wrapped in a white towel, with water droplets on his skin. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/350b1a19-34e9-4f7e-a0cb-243b503ee3a4/061DD46C-77F9-4CC0-9D07-3865425379BD.jpg Home A woman practicing yoga indoors on a wooden floor, sitting in a cross-legged position with a serene expression, wearing a black sports bra and black sweatpants. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/a0c79a1b-3d6f-4bf1-83d8-c4beb3d365f0/img_9974.jpg Home Person in a sauna room sitting with legs extended, holding one foot, with a glass bottle of water beside them. The room has wooden walls and benches. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/22248007-1b9b-4451-8bac-bee261cd5c95/269B41C1-AA80-48BD-8C9C-29198078F012.jpg Home A woman practicing yoga in a wooden indoor studio, standing on a mat with arms raised upward, in a mountain pose. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/081b0bd2-e7b1-4bca-90eb-099061298840/IMG_6875.PNG Home A man sitting inside a wooden sauna, wearing a towel around his waist, with one hand on his neck and his eyes closed. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/6fa4bf54-0dd1-4875-84f5-db8055891961/BED1C896-AA03-45A0-A39A-47A15E988A92.jpg Home Ceiling with wood paneling and black access panels framed with wooden borders, along with a ladder leaning against the wall. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/55209838-494f-4898-8997-27bf0e98939e/FF8F4D2F-C322-4446-A1BC-99656286E2C9.jpg Home Wooden sauna interior with benches, a towel, a wall light, and a small window with a Sweat Concierge sign. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1632327056193-C9XAG4K6L7NQTE744IQO/Sweatheory%2BAd%2B1%2B%2528%252499%2Ba%2Bmonth%2Bcampaign%2529.jpg Home Interior of a wooden room with sloped ceiling, wooden walls, a glass door with curtains, and a backlit fireplace with a decorative logo on the wall. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/79fb7a24-1946-4ade-84a7-acdac15a6925/7589973936_IMG_0378+2.JPG Home Woman practicing yoga in a wooden studio, in a side plank pose with one arm extended upward and one arm supporting her, on a black yoga mat. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1643309637735-M9IRETR2IPI4D77ENK9D/FF4A3014.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sweatheory.com/vitamin-iv-drip daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1631822071772-1XBWBZ4TSGO048XARRTX/PhotoRoom_20210916_114254.PNG Doctors Orders https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1631822092084-5OG2ESI4B6E5UEHAHPO9/PhotoRoom_20210916_114304.PNG Doctors Orders https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1631822114856-YLNLSR2XHMOI2FEYE2ZU/PhotoRoom_20210916_114314.PNG Doctors Orders https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1631822132666-ISWFTHQMO18FGDT0NNGY/PhotoRoom_20210916_114323.PNG Doctors Orders https://www.sweatheory.com/infraredsaunasessions daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1631816858277-V8E7YXU6U2YDPLR0OTQ3/sweatheory+website+members+only-7.png Sauna Sessions https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1632164956414-5ADESYLN7E9MTY09C33Z/sweatheory+website+members+only-5.png Sauna Sessions https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1652124080817-X6QNFBFXYEYQKPY7EPD7/Untitled+design-51.png Sauna Sessions https://www.sweatheory.com/vitamin-injections daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1636991073453-KTE9S2PJ2SSUNDZYZGD3/1.png Shot Bar https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1636991166293-SN24CZUZRMRFOB5TX5NL/8.png Shot Bar https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1636991184564-F561QR8EVVL8R9SYUJNQ/3.png Shot Bar https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1636991199715-D26YW65U7CVF1RMTGNT9/4.png Shot Bar https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1636991224867-BHCCWVMDDCZTNJJPG3ZP/5.png Shot Bar https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1636991241852-6E696AHGDJFC1C955VWT/6.png Shot Bar https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1636991257672-B2ED0EC4T5MKKQWL15EU/7.png Shot Bar https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1636991398772-I9U5E9GRNZ24AT7CZOC5/Copy+of+injection+sweatheory+multi+color-2.png Shot Bar https://www.sweatheory.com/franchise-opportunities daily 0.75 2025-10-30 https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1642452638458-4HVW3WKV8L7L9V2A1JCT/FF4A2611.jpg Franchise Info - Why Sweatheory? Sweatheory FAR Infrared Saunas and yoga and fitness studios are unlike any other. Our studios are furnished with advanced FAR infrared technology, constructed of untreated cedar, have medical-grade chakra lights to light up the entire room with healing colors and have a pink Himalayan salt wall to enhance the experience. This unique environment brings the deepest penetration, peak performance, and comfort during classes. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1642452831069-FD70HXCZBIHLFZMCWSM4/FF4A3080.jpg Franchise Info - Testimonials from our clients “I'm obsessed with Sweatheory! Great place to get your sweat on and relax. The staff is wonderful. Amazing and different private sauna rooms. I suffer from lower back pain, upper shoulder and neck tension, wrist pain from being on my phone and computer and noticed an immediate huge improvement just 15 minutes into the 1st sauna session. I've noticed my energy levels increase, feeling overall less stressed, better sleep, and little to no body pains. Beauty products and foods are amazing as well.” Mary W Los Angeles https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1642453126391-8CR2ZC9ONU6GDUM5NPU1/FF4A3133.jpg Franchise Info - Healthy isTrending Many health-conscious consumers have incorporated fitness into their daily regimen. According to IBIS World, the Health & Wellness Spas Industry grew at an annualized rate of 2.0% to $17.5 billion in 2018. By 2023, exclusive of pandemic effects, the industry is projected to increase at an annualized rate of 2.5% to reach $19.8 billion. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1642453282448-TRDIOPK4VC3YUUZC0A1V/FF4A2350+%281%29.jpg Franchise Info - Distinctive Brand Sweatheory strongly believes in handpicked places that are an ideal match between us and the community. Each Location is Hand-crafted, comprised from our design ethos, constructed of warm raw wood, signature fixtures, furniture, and natural colors. They are designed to complement our holistic offerings including inner health rivaling outer health and appeal to everyone with a busy lifestyle and time sensitivity. Our well-engineered studios are design to be a low initial investment of as low as $500,000, are easy to operate and are capable of exceptional revenue through membership fees, service fees and product sales channels. https://www.sweatheory.com/contact-sweatheory daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1cbb80a8-f412-41dd-8d2e-b546e787e554/loc-ic1.png https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/92869020-b521-4747-95c5-af9dcfc4f787/loc-ic2.png https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/bf5951c1-86dd-4ac9-9d91-ddf5842ac813/loc-ic3.png https://www.sweatheory.com/aboutsweatheory daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1631808041020-1CVQZLAU3VS7PD1YBGJ1/D939085C-1DEC-4DE8-81ED-5B0CCE9D58E5.jpg About - We’re glad you’re here. Welcome to Sweatheory, the first all-in-one health, infrared sauna, and fitness studio designed with full body wellness in mind. From our unique infrared yoga and fitness classes to our Vitamin IVs, we have created an oasis where all your health needs live under one roof. Our mission at Sweatheory is to provide you with whole body wellness – wellness of mind, body, and spirit. From the healing and restorative benefits of our infrared saunas to our boutique wellness services, we have designed an experience like no other to help you feel your best. https://www.sweatheory.com/faqs daily 0.75 2025-06-05 https://www.sweatheory.com/wellness-products daily 0.75 2025-06-05 https://www.sweatheory.com/infrared-saunas daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1641330763303-CHRSO5TPZ3O4QQ82V2NU/1.png Saunas https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1641330776582-EFZ1PMURJAGNUSWLGV3Y/2.png Saunas https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1641330796019-KZ86G955DAH5WG82KWG0/3.png Saunas https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1641330817083-AX6ND8F2WR5PUZ7T7DIH/4.png Saunas https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1641330899076-6BXL6J4AF09P2H47VOV8/5.png Saunas https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1641330983945-12K50MTX8U8HLQ7VND5F/6.png Saunas https://www.sweatheory.com/privacy-policy daily 0.75 2022-02-04 https://www.sweatheory.com/terms-and-conditions daily 0.75 2025-06-05 https://www.sweatheory.com/schedule daily 0.75 2026-02-05 https://www.sweatheory.com/roswell-archive daily 0.75 2025-06-05 https://www.sweatheory.com/hollywood-archive daily 0.75 2025-06-05 https://www.sweatheory.com/kansas-city-archive daily 0.75 2025-06-05 https://www.sweatheory.com/kansas-city daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1632164956414-5ADESYLN7E9MTY09C33Z/sweatheory+website+members+only-5.png Kansas City https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1632164930395-R3AHJPV35PBXSTTACVT5/sweatheory+website+members+only-7.png Kansas City https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/f09377df-d64b-4d8b-a582-9ad0ff08b2a4/icons8-yoga-100.png Kansas City https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1636991073453-KTE9S2PJ2SSUNDZYZGD3/1.png Kansas City https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1636991398772-I9U5E9GRNZ24AT7CZOC5/Copy+of+injection+sweatheory+multi+color-2.png Kansas City https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1636991166293-SN24CZUZRMRFOB5TX5NL/8.png Kansas City https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1636991184564-F561QR8EVVL8R9SYUJNQ/3.png Kansas City https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1636991199715-D26YW65U7CVF1RMTGNT9/4.png Kansas City https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1636991224867-BHCCWVMDDCZTNJJPG3ZP/5.png Kansas City https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1636991241852-6E696AHGDJFC1C955VWT/6.png Kansas City https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1636991257672-B2ED0EC4T5MKKQWL15EU/7.png Kansas City https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/854ff8ac-0778-4ca0-8096-ea07d4366ffd/Layer+2.png Kansas City Inside a wellness center with a wooden wall, illuminated sign, and a blackboard menu displaying services like therapy, massages, and anti-aging treatments. There are two points of sale with electronic payment devices and a small sign indicating a future opening for a shot bar and doctor’s orders area. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/0be4d337-615b-4132-abbc-8eb854a75533/Layer+3.png Kansas City Wooden wall with clothing and water bottles displayed, illuminated "SWEAT" sign at the top. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/48eec20e-b58f-4573-be4d-be1cbca15b46/Layer+4.png Kansas City Interior of a wooden sauna with blue lighting, a small bed, and a glass door. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/d7cbd171-ddcc-4ba8-bcbc-a087036bd13f/Layer+1.png Kansas City A wooden music or dance studio with colorful LED lighting, a mirrored wall, and a screen displaying a logo. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/cc441830-2021-4e74-8b89-e79b2ae9e536/Layer+5.png Kansas City Exterior of a storefront with a sign that reads 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https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/e0f09e26-101f-4c46-9d5e-45dcd5a9f5f1/0F356D13-3D09-4F81-849C-8DC701D7BFC1.PNG Store - Retatrudide - 0F356D13-3D09-4F81-849C-8DC701D7BFC1.PNG https://www.sweatheory.com/store/p/body-sculpting-30-minutes monthly 0.5 2026-01-19 https://www.sweatheory.com/infrared-yoga-sauna-and-fitness-classes daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/206e2ae3-6cbb-4116-b20e-f6cedd7e4fd4/3CAFA6DD-C74A-4F40-BFDF-8734644DF79A.jpg Class Schedule People participating in a yoga class inside a wooden-finished room, lying on yoga mats with blocks and towels, with a large mirror on one wall and a window with floral curtains. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/3884a28e-bcc2-4f6f-b899-b26e5ad68a5f/42BD5227-FE82-4162-A2F5-ECB85BF160E1.jpg Class Schedule A woman practicing yoga in a tree pose with one leg bent and foot resting on her inner thigh, arms raised above her head, in front of a backlit pink and white mosaic wall with a circular symbol featuring a drop and a medical cross. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/aff185d7-546c-4185-bd9d-930944460d25/7B937687-3B4E-4ACE-9413-BF770C38E74D.jpg Class Schedule Two women practicing yoga on black mats in a wooden-floored studio, both in child's pose with arms extended forward and heads resting on the ground. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/a4b3c26b-e1f1-49ba-a4a8-c852b87e89a4/03507B9F-16DB-4B65-BBD1-BF7A7DDE731E+2.jpg Class Schedule Wood-paneled yoga studio with black mats labeled 'sweatery' arranged on the floor, wooden walls, windows, mirrors, and door, illuminated by ceiling lights. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/4bfa5c22-78d9-4837-82ef-52707f9e1a6d/7516758496_IMG_6467.JPG Class Schedule A shirtless, heavily tattooed young man wearing a backwards cap stands with arms crossed in front of a glowing red wall with a large medical cross symbol inside a droplet shape. https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/0793e393-57a4-4a57-b767-bb5ff0692135/03507B9F-16DB-4B65-BBD1-BF7A7DDE731E.jpg Class Schedule A wooden-themed fitness or yoga studio with black mats on the floor labeled 'sweatheory' arranged in rows. There are windows, a glass door, and a mirror on the walls, with soft lighting overhead. https://www.sweatheory.com/infrared-yoga-sauna-and-fitness-classes/pilates-kpxnx monthly 0.5 2021-09-22 https://www.sweatheory.com/infrared-yoga-sauna-and-fitness-classes/yoga-a8wmg monthly 0.5 2021-09-22 https://www.sweatheory.com/infrared-yoga-sauna-and-fitness-classes/fitness monthly 0.5 2022-05-26 https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1632328608718-PRF71L78TKARNLPYB36P/142B1247-1B3E-4370-8A10-A5D0E3BEF50D.jpg Class Schedule - INFRARED FITNESS alt="" https://images.squarespace-cdn.com/content/v1/60dddc335341fc7bddf710f4/1632328875897-XE1V3U129VFKYW2NOPOJ/6324D516-48EE-467C-9E7F-A6D5E9A72DF2.jpg Class Schedule - INFRARED FITNESS alt=""